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Foundations of Mindfulness - 9 week course starting September 6th

 

Foundations of Mindfulness - 9 week course starting September 6th

On September 6th we will start the meditation evenings on Wednesdays again by introducing the program Foundations of Mindfulness. This nine week program has been designed by Glen Svensson and is designed to provide a clear framework for the practice of mindfulness. The program includes both the cultivation and application of...

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